In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised there is 1.16 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised are listed below.

Water	56.13 g	56.13%
Energy (calorie)	263 kcal
Energy (joule)	1100 kJ
Protein	25.84 g	25.84%
Total lipid (fat)	16.94 g	16.94%
Ash	1.19 g	1.19%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.72 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	227 mg	0.23%
Potassium, K	370 mg	0.37%
Sodium, Na	151 mg	0.15%
Zinc, Zn	4.48 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.012 mg
Selenium, Se	42.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised